Improve student wellbeing and learning outcomes at your school through a research-based yoga and mindfulness program.
Builds strength, flexibility and confidence in the body’s movement
Provides skills to still the mind, focus attention, improve concentration and self-regulation
Enhances self-belief, confidence and a growth mindset
Builds a culture of respect and inclusiveness, and develops skills for empathy
Assists with positive interpersonal relationships and social skills
Encourages fun and creativity at school
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“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart”
Helen Keller
Yoga and Mindfulness Teacher
Erika Steller
Erika started teaching yoga in 2010 after completing a Dru Yoga Teaching Diploma. She is dedicated to sharing practices and tools to both adults and children that can help them in their everyday lives. Erika has trained to teach children yoga and mindfulness, and has been teaching children since 2012. Erika truly values each individual – adult and child.
