Eco-anxiety. Have you heard of this term? Have you or someone you know experienced it? This article has been written by a yogini from FreedOM Yoga in our area. She is just 16 years old and this is an important read for our times. With the escalation of focus on the climate crisis and now the devastating bushfires, eco-anxiety is certainly something I am acknowledging personally. See the end of the article for ‘what to do when you catch yourself feeling anxious about our planet’. Or perhaps pass on to someone you know who needs this. I’m sure there are many who do.
Em Black from FreedOM Yoga is running in collaboration with Kathy Gaudiosi a day retreat for teen girls in April 2020 (see Kathy’s event on her page KinKou Yoga for details).