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Practicing Yoga Outdoors

Practicing Yoga outdoors is so good… especially with an inspiring view like this.
The benefits of spending time outdoors in nature for our health and wellbeing are now well researched. Practicing yoga outdoors…doubly good!! The benefits of yoga, and being in nature combined! Grounding, connecting, calming, energising, inspiring.
A recent analysis of a large-scale nature challenge scientifically shows how important feeling part of nature is to our physical and mental health http://www.bbc.com/…/20160420-how-nature-is-good-for-our-he…
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