Due to commitments to my own family I currently run:
Family sessions, Family Yoga and Mindfulness,
Yes please book online in advance for my classes/sessions
My Children’s classes are designed for 5-12 year olds, however, often there are more 5-10 year olds. Please contact me to discuss if your child is 11-12 years.
These sessions are designed for you to enjoy yoga time together with one or all of your family. All ages 0 and up are most welcome. Children aged 3 years and up generally engage in these sessions more readily than toddlers. Find out more
Children’s – I will email you all the registration information in advance including what to bring. Child to bring own mat due to covid requirements.
Adults – Please bring a mat, a water bottle, a small firm cushion if you have one (but don’t worry if you don’t) and if in winter a light blanket.
Families – Please bring a mat for each family member, or let me know how many you need me to bring so I make sure I have enough for everyone. A water bottle for each family member. Snacks for the kids (or adults too!) for after the session if you are staying for a cuppa/chat/play.
Adults – Moore Street Yoga room, Austinmer, Coledale Surf Club, Coledale Beach
Children’s – Moore Street Yoga room, Austinmer
Families – Bulli Community Centre, Bulli
Yes. Please contact me to enquire.
Children’s – yes! No experience or any level of flexibility, strength or fitness is needed. These are inclusive classes and all children are welcome 😊.
Adults – yes! My adults classes are accessible to all levels of experience, ages and fitness/flexibility. I cater for individual needs – injuries and health requirements within the class, and provide suitable modifications.
Families – yes! These sessions are not about having any level of flexibility, strength or fitness; they are about connection and playfulness, breathing and peaceful moments. The mindful/quiet/meditative parts of the class are quite short and don’t require any experience with mindfulness or meditation.
Please see the section on Dru Yoga
Please see our classes and programs page
Adults are welcome to book in for a casual trial class and may continue to attend casually as long as there is space in the class. Please click here for online bookings.
Childrens classes tend to book out each term, but there are often a couple of places for children to attend a casual trial class for the first or second week of term, and then to book in for the term. Please click here for online bookings.
Marianne Williamson, A Return to Love